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Saturday, May 14, 2011

PostHeaderIcon Sauté Pumpkin with Zucchini Threads

This wonderful dish will complement a main serving on the side, or can be a dish on its own. I normally don't go for vegetarian dishes, being a carnivore myself, but my wife requested this so I thought, why not. The result was extremely tasty and was immediately added to my personal recipe book.


Ingredients (Yields 4)

360g Pumpkin
100g Zucchini
2 tsp Garlic
50ml Olive Oil
Salt
Pepper
2 tbsp Honey

Directions
  1. Wash the vegetables and peel the pumpkin.
  2. Channel the zucchini and cut lengthwise into 3cm long strips. Dice the pumpkin into 1.5cm pieces.
  3. Peel and crush the garlic.
  4. Heat a frying pan and add the oil.
  5. Season the pumpkin and fry. Toss in the pan for ~5 minutes, until it is evenly colored and cooked through.
  6. Add the garlic and toss through briefly. Add the zucchini and toss through briefly. Add the honey and cook for another minute.

1 comments:

Natalie said...

Yummy!!!

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